Are you expecting or ready to start trying for your little one? As first-time parents, it's natural to have a million questions and wonders on your mind. One of the most important decisions you'll make at this stage for your little bundle of joy is choosing the best prenatal vitamins. But with so many options out there, it can be overwhelming. To make your life easier, we've rounded up the best prenatal vitamins just for you. Remember that you should always speak to your GP or a pharmacist before taking any new vitamins while expecting.
Our Best Buy
Seven Seas Prenatal Folic Acid Prenatal Vitamins: Each mini tablet includes a dose of 400μg Folic Acid, which aids in normal blood formation and maternal tissue growth. Other key elements such as Zinc, Vitamin B6, and Vitamin D that support fertility, regulate hormonal activity, and boost immune and bone health. The tablet's packaging makes keeping on top of it simple, as it features a 'days of the week' guide that simplifies dosage tracking.
In this guide
Best Prenatal Vitamins
Our Review
Pregnacare Vitabiotics During Pregnancy Original is a trusted and beloved prenatal supplement for expecting parents. It is a scientifically developed formulation that is packed with 19 vital vitamins and minerals, which include 400mcg of folic acid and 10mcg of vitamin D, in line with the Department of Health's recommendations for expecting mums. The formulation of this prenatal supplement has been expertly crafted ensuring that all ingredient levels remain within safe limits for pregnancy, thereby preventing any shocks to the system.
What we like
- Comprehensive blend of 19 essential vitamins and minerals.
- Contains prescribed amounts of folic acid and vitamin D for pregnancy and breastfeeding.
- Engineered by experts for safe levels of nutrients.
- Tablet designed for easy consumption with water.
Things to consider
Some parents feel that the levels of certain vitamins such as vitamin D may be lower than they want to take in this prenatal vitamin.
Useful product information
- 30 tablets included
- Small size for easy consumption
- Unflavoured
Our Review
Developed specifically for women trying to conceive and within their first trimester, the Seven Seas Prenatal Folic Acid Prenatal Vitamins is a careful blend of vitamins nutrients. Each mini tablet includes a dose of 400μg Folic Acid, which aids in normal blood formation and maternal tissue growth. Other key elements such as Zinc, Vitamin B6, and Vitamin D that support fertility, regulate hormonal activity, and boost immune and bone health. The tablet's packaging further enhances its appeal as it features a 'days of the week' guide that simplifies dosage tracking.
What we like
- Folic Acid which is crucial for maternal tissue development during pregnancy.
- Inclusion of Vitamin D that ensures bone prosperity and boosts the immune system.
- Usefully designed daily intake mini tablet equipped with a blister pack and 'days of the week' guide.
Things to consider
Some parents have noted a change in the menstrual cycle after taking these vitamins, but this could be unrelated to the product.
Useful product information
- Weight: 10 g
- Suitable for vegetarians
- 28 tablets
Our Review
Conceive Plus Fertility Supplements are a comprehensive prenatal vitamin that offers a range of benefits for those planning for a family. With a unique blend of essential nutrients, this supplement provides support for healthy reproduction and hormone balance. It goes beyond standard prenatal vitamins, promising to actively working to enhance fertility and brain function. Available in a 30-day pack of 60 capsules, this product integrates seamlessly into your everyday routine.
What we like
- The supplement incorporates an excellent blend of folic acid and vital nutrients.
- The distinctive formula amalgamates zinc and magnesium.
Things to consider
Some users have mentioned experiencing mild discomfort or bloating during the initial days of taking. These effects are generally short-term but potential users should be aware of them.
Useful product information
- Weight: 90 grams
- Country of origin: United Kingdom
- Serving size: 2 tablets daily
- 60 tablets included
Our Review
The Solgar Prenatal Nutrients Tablets are an excellent supplement for both pregnant and breastfeeding women. They are designed to provide 100% of the necessary vitamins and minerals this group of women require. With only two tablets to take daily, these tablets offer a balanced mix of nutrients that support healthy bone development, adequate energy levels, and cellular protection. This prenatal vitamin is a trusted and reliable choice from a reputable brand.
What we like
- Provides necessary vitamins and minerals for pregnant and breastfeeding women.
- Assists in covering the dietary challenges of achieving additional nutrients.
- Offers essential nutrients, including folic acid, calcium, iron, vitamin C.
Things to consider
Some parents noted that the ;evels of vitamin D may fall below the 100% recommended daily intake.
Useful product information
- Serving size: two tablets daily
- 120 tables included
- Country of origin: USA
Our Review
This one-a-day, plant-based supplement is tailor-made to provide robust nutritional support throughout pregnancy. Carefully created with whole food extracts and purely natural, enzyme-activated ingredients, this vegetarian blend is designed to deliver optimal nourishment for both you and your growing baby. It's free from any artificial colors, preservatives, wheat, soy, and milk, making it an ideal choice.
What we like
- This prenatal multi is an all-encompassing blend of nutrients and whole foods, conveniently packed in a single daily tablet.
- The unique blend is suitable for enhancing fertility, supporting pregnancy, and promoting healthy breastfeeding.
- Vegetarian, gluten-free.
Things to consider
Some parents have mentioned experiencing hormonal imbalances and fluctuations in mood with this supplement. It's important to your body's reactions to ny new supplements.
Useful product information
- 90 tablets included
- One tablet per day
Our Review
PregnaNeed Original pregnancy multivitamin has established itself as a trustworthy companion for first-time parents and expectant mothers in the UK. This one-a-day prenatal supplement contains an assortment of 19 vital vitamins and minerals. Essential nutrients like vitamin B12 and folic acid are present in the quantity advised by experts. Additionally, it is enriched with biotin, pantothenic acid, and vitamin D3, ensuring comprehensive nutritional care for both mum and baby. The one-tablet-per-day dosage of this supplement is a convenient addition to your everyday routine.
What we like
- Complete one-a-day vitamins & minerals for childbirth planning, pregnancy, and nursing.
- Contains 19 important vitamins and minerals.
Things to consider
A few parents have mentioned an unpleasant taste of these tablets. But, if you take it with food or a flavoured drink, this can be disguised.
Useful product information
- One tablet per day
- 90 tablets included
Our Review
The Iggenus Healthcare Prenatal Multivitamin stands out in the market of prenatal supplements. This choice of supplement is perfect for expecting parents looking to fully meet the required nutrient needs during pregnancy. This unique product delivers a clean and pure formula packed with all the essential vitamins and minerals that expectant mothers need without any unnecessary additives or harmful artificial ingredients.
What we like
- Formulated by Igennus scientists.
- Pure, clean ingredients that have undergone thorough testing for heavy metals.
- Rich in bioactive nutrient forms for optimal health benefits.
- Formulated for easy digestion and is gentle on the stomach.
Things to consider
Some parents have reported some nausea after taking this vitamin. As always, consult your healthcare provider before introducing any new supplement into your diet to ensure its safety and compatibility with your specific needs.
Useful product information
- 60 tablets included